Early access

Stop managing meal plans in spreadsheets.
Start coaching in one place.

Kocha is the all-in-one workspace for fitness & nutrition coaches. Browse pro templates, assign plans, track compliance, and chat with clients — without the admin nightmare.

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Join 500+ coaches already on the list
app.usekocha.com/dashboard

Monday, March 18 · 48 active clients

Search clients, plans, replies…
Active clients
48
↑ +6 this week
Compliance
87%
↑ +3.2%
MRR
$6,420
↑ +$380
Replies due
4
↓ −2 today
Avg. client compliance · 12 weeks
12W4W7D
W1W3W5W7W9W11
baseline 62%peak 94%
Active clients
last check-in
AK
Amelia K.
Hypertrophy · 12w
on track
JS
Jordan S.
Cut · 8w
on track
MH
Maya H.
Marathon · 16w
check-in
TR
Theo R.
Strength · 6w
on track
NL
Nia L.
Recomp · 10w
off-pace
Everything you need

The whole coaching toolkit.
One login. Zero tab-chaos.

Replace Google Sheets, WhatsApp, TrueCoach, Calendly, and three Notion docs with a workspace that was built for coaches from day one.

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A
A
Blocks

Drag-&-drop programs

Build 12-week blocks on a visual calendar. Reorder weeks, copy blocks across clients, version everything.

K
K
Signals

AI-drafted replies

Pull client context, tone, and history — draft a reply in your voice. You approve, we send.

Q
Q
Pulses

Smart check-ins

Weekly forms that adapt to the client’s plan. Photos, readiness, sleep, weigh-ins — all in one thread.

J
J
Cohorts

Group cohorts

Run cohorts for as long as you need — shared leaderboards, group chat, one dashboard to watch progress.

10
10
Playbooks

Template marketplace

Browse pro-built programs & meal plans from elite coaches. Fork, tweak, deploy in two clicks.

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9
Plates

Meal plan builder

Drag macros onto a weekly grid. Auto-calculate totals, swap ingredients for allergies, export a branded PDF the client actually follows.

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8
Charts

Compliance analytics

See who’s coasting and who’s slipping — trends across check-ins, workouts, and meals. Intervene before a client ghosts.

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